Discover natural, time-tested support for the postpartum journey with the Postnatal Herbs Manual by Satya Kaur and Ingrid Bal. This comprehensive 30-page guide empowers mothers, families, doulas, and birth workers with safe, practical plant wisdom to soothe common postpartum discomforts and promote deep rest.

Inside this herbal postpartum guide, you’ll find:

  • 23 Postnatal Herbs: Clear references to 23 essential herbs categorized by specific postpartum challenges—from physical healing and soreness to emotional balance and nerve support.
  • Safe Application & Dosage: Easy-to-follow instructions on proper dosages and applications, including soothing sitz baths, teas, and gentle compresses.
  • Practical Care Instructions: Step-by-step advice for new parents, doulas, and postnatal carers navigating the first 40 days after birth.

Whether you are a doula looking to expand your client support toolkit, preparing for your own postpartum period, or searching for the perfect, thoughtful gift for an expectant family, this booklet is an indispensable resource for holistic postnatal recovery.

You can pay online by card by clicking on the button here below. Possibility to pay via PayPal or bank transfer (to Postnatal Support Network, IBAN: NL09TRIO0338766944): please send us the payment confirmation at info@postnatalsupportnetwork.com so we can send your copy!