A Major Milestone — Our Postnatal Plan Is Now Available in Japanese! 🇯🇵


Dear Community,

We are absolutely delighted to share a major milestone in our work supporting families through the postpartum period: the Postnatal Support Network’s Postnatal Plan is now available in Japanese! 🎉

This translation marks more than just access to another language.

It represents expanded cultural relevance and accessibility for Japanese-speaking parents around the world — including those navigating the early postpartum weeks with limited in-language resources.

The first 40 days after birth are powerful, tender, and transformational. Yet too often, support tapers off right when families need reassurance, practical steps, and community-centred guidance most.

Our Postnatal Plan helps families:

✨ Prepare a thoughtful support system for the early postpartum phase

✨ Understand typical physical and emotional adjustments after birth

✨ Center recovery, rest, and connection within a “village” of care

✨ Strengthen partnerships and community involvement through intentional planning

We want to express deep gratitude to Ikumi Fritz, whose incredible work made this translation possible. Ikumi — a certified postpartum doula with PSN and now a mentor and junior trainer — has brought her heart and expertise to this collaboration. Her dedication to maternal-centred support and intercultural work reflects our shared belief that all families deserve accessible, compassionate guidance. 💛
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If you or someone you know could benefit from this resource, please visit:
👉 postnatalsupportnetwork.com/postnatal-plan-japanese/​

You can find our Postnatal Plan in other languages at
👉 postnatalsupportnetwork.com/postnatal-plan/​

Thank you for being part of our journey — and for helping us extend care, dignity, and empowerment to parents and families across languages and cultures.

With gratitude,

The Postnatal Support Network Team


Stichting PSN, Baron G.A. Tindalplein 121,, Amsterdam, 1019TW
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Postnatal Support Network

The Postnatal Support Network (PSN) promotes the importance of a well-prepared and relaxing 40-day postnatal period, connects families and postnatal doulas, trains professionals and builds bridges. PSN is an international organization with a nonmedical and social network, dedicated to raising awareness and educating the larger public on the importance of postnatal rest and care.

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